Deadly Dozen UK

<p>The Deadly Dozen track race involves 12 x 400m runs, which we refer to as ‘<strong>Journey</strong>’, and 12 x exercise stations, which we refer to as ‘<strong>Labours</strong>’. The <strong>Labours</strong> only use bodyweight (BW), kettlebell (KB), dumbbell (DB) and weight plate (WP) exercises.</p>